Tailored Calorie Budget
We learn a little about you and recommend the right calorie level to suit your goals and lifestyle.
Customized Meal Plan
Dropping pounds is made even easier by following our customized weight loss plan. We do all of the planning and math for you — just select the meal plan you want, switch out anything you don’t like, and then follow along each day.
Huge Food and Exercise Database
管家婆精选四消期期准Search and add any of our 45,000 foods, recipes, and exercises to your Calorie Counter.
What’s for dinner tonight? Browse through thousands of tasty, nutritious, and easy recipes to get your answer!
Interactive Nutrition Tracker
Enter the food you eat and we’ll add up the calories and nutrients. See how you’re stacking up with fiber, saturated fat, and cholesterol.
Lose Weight Faster
Keeping track of what you eat may help you lose weight faster. And who couldn’t use a little extra help? Studies have shown that people who kept a food diary lost twice as much weight as people who did not track their food.*
*Source: Hollis JF et al. Weight loss during the intensive intervention phase of the weight-loss maintenance trial. Am J Prev Med 2008;35(2).
Use the Inspire Me Tool to make meals from what you already have in your fridge. Or browse recipes by your lifestyle and food preferences. From grilled salmon to healthified mac and cheese, you’ll find something that you and your family will love.
track on the go
Download our FREE iPhone or Android app, and track on the go!管家婆精选四消期期准 It’s more than just a calorie counter, it’s your day-to-day guide to reaching your weight loss and fitness goals. Eating healthy can be tough but with barcode scanning, offline entry, and dining-out guides, Calorie Counter makes it easier.