Do you have trouble getting going in the morning? Wish your household chores would just disappear? Want easier ways to get from point A to point B? Good news: We asked people with psoriatic arthritis管家婆精选四消期期准 (plus their care team and loved ones) to share their top hacks for managing day-to-day — and they’ve got you covered.
One common thread amongst their responses? People living with the condition are always looking for ways to make everyday activities a little easier管家婆精选四消期期准, all while keeping symptoms like joint pain and stiffness at bay.
But you don’t have to take our word for it. You can read hundreds of real-life tips from others who are living with the condition day in and day out on Tippi Psoriatic Arthritis管家婆精选四消期期准. Here are just a few of our favorites.
Make Mornings More Productive
Mornings can be particularly tough for people who have psoriatic arthritis — after hours of sleep, you may wake up to stiff, painful joints. Luckily, there are a few simple strategies you can try to loosen up stiff joints and get your day started off right.
Keep Up With Household Chores
Laundry piling up? Soap scum stuck to your bathtub? Dust everywhere? When dealing with painful, stiff joints, checking chores off your to-do list can seem like an impossible task. But there are actually ways to stay on top of it all and keep your home sparkling clean.
Get Around More Easily
Some days, getting up and getting ready can zap your energy to the point where you don’t have anything left — and you haven’t even left the house yet. Sound familiar? Then we have good news for you: There are plenty of adaptive devices that can help you get around comfortably without taxing your joints.
Start by experimenting with these psoriatic arthritis-approved gadgets — and don't shy away from being a little creative! Keep trying out new ideas 'til you find what works best for you!